Let's face it, most people are lazy. That's it - flat out lazy. While there is the percentage of the population out there who have valid reasons and problems as to why they can't eat better or workout, the majority of people are lazy and/or just making excuses. Someone who spends half their time watching television, playing video games and going to the bar - then turns around and says they don't have time to workout is making excuses. You have time, you're just not devoting it to a workout and you're not fooling anyone. A single mom who works two full time jobs just to keep food on the table and clothes on her kids' backs who has just enough time to get home and fix them dinner, sleep for a few hours just to wake up and get them ready for another day - SHE has no time to workout.
Let's be clear - people who make fitness and health a priority in their life do it on purpose. They MAKE the time to workout, they spend their money on healthy things instead of junk which is how they can afford it. They don't waste time sitting around playing in virtual reality for hours at a time while consuming thousands of calories. People who make fitness a priority fight mini battles every day. You think I don't want pizza and brownies all the time? You think that given the chance I wouldn't eat Chinese food all day long? If it were possible to LIVE off of french fries and chocolate with no health side effects, there's no question that that's the life I'd be living. But I don't do any of that. I've made a decision that being fit is more important to me than any of these things. That doesn't mean the desire to eat bad things goes away. On the contrary, it's a little voice inside me that I have to argue with daily. Eating french fries every once in a while? Yeah, sure - I'm ok with that personally. Eating them every day? That's basically daring God to give you a heart attack or heart disease.
I'm always happy to help others find their way in fitness. It can be a big, strange, confusing world for anyone who isn't used to living this way. I get it. So I'll always give you tips, pointers and step-by-step guides on how to get involved. I will answer any questions that come up, help you understand why what you're doing matters and make lots of suggestions to help you find a way to get fitter and even like what you're doing. I can be your sounding board, an ear to listen and a voice of reason.
What I can't, won't and surely do not want to do is do it for you.
I can't even count the number of people who have asked for help, received it - and then done NOTHING. Absolutely nothing. Made no changes to their lifestyle whatsoever, not even the small ones. Yet they will continue to feel bad about themselves and complain. Where did people get this notion that they could sit back and let someone else do the work for them to benefit from? Who even takes pride in that? Everyone wants a magic pill or a miracle to make them be able to keep doing the same thing they're doing, yet SOMEHOW magically lose weight by changing nothing. Are you serious? Do you understand the amount of effort that I have to put into my fitness daily? Why would I do that two-fold for you even if that were possible?
Why is it that working for something is no longer valued? Our country is built on the principles of bravery and fighting for what you want. Where did that go? Why are so many so unwilling to put forth a little effort to get what they say they want?
I don't know the answers and I can't understand that mindset. I've always been the kind of person to go after what she wants and if you don't get it - SO WHAT - at least you tried. And at least you know you tried. Which is better than failing as a result of making no effort whatsoever. I'd rather do my best and make my best effort and take pride in knowing that I'm doing all I can. I certainly don't sit on the sidelines and wish, hope and pray that someone else will do it for me - because guess what? They won't.
You can do it, and I can help you - but I refuse to do it for you.