Wednesday, August 25, 2010

I Hate Waiting

This is my first week back on a regimented workout routine and I AM SORE! In a way, the soreness is a good thing because it means my body is definitely feeling the workouts - but on the other hand, soreness is painful and uncomfortable. I know the soreness eventually goes away but it certainly reminds me of why it's better to just stay in the habit of working out. Starting up again re-starts the soreness!

The hardest part about this round of workouts is the waiting. I won't be able to tell for a couple of weeks whether or not my new diet and workout plan are working together. A couple of weeks doesn't seem like a lot of time, but when you've already been plateaued for a year - you know that a couple of weeks could bring you good news, or could end up feeling like more wasted time.

But the only thing I can do to tell if it's working is to ride it out and wait and see. As with most people, I want results and I want them RIGHT NOW! There are literally so many factors that could be contributing to me not being able to lose any weight and unfortunately, the only way for me to figure out what's going on is to try a bunch of different solutions and wait to see what works.

It's a very lonely experience. Even though several people are willing to offer their advice and experience, no one else is going through this situation with me. Most people have already figured out their problems, or have never had this experience in the first place. Spending a year being dedicated to intense workouts and clean eating with only a few pounds lost to show for it is really taxing on your psyche. Sometimes I'll look back and think to myself "maybe I just didn't try as hard as I thought I did." But then I'll look at my workout calendars and my food logs and I see the work that I put in and I know that I'm doing all I possibly can.

And now all I can possibly do is wait.

3 comments:

  1. Not yet, but I am working on it! -Hopefully within the next few weeks. Subsribe and I will keep you posted!

    ReplyDelete
  2. I DO know how you feel!
    I have been working out hard and consistently for 2 years, as well as tracking what I eat and eating healthfully, and I have lost 30 lbs. I still have at least another 30 to lose. It's frustrating when so many other people can lose that amount of weight in a few months and it's taking me a few YEARS. I'm sticking with it though, because all this hard work has got to pay off at some point. (I hope!)

    ReplyDelete